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‘Obesity paradox’ debunked

RichardLederman

Put down that second helping of chocolate cake. A new study debunks the “obesity paradox,” a counterintuitive finding that showed ...

Parent misconceptions may hinder child organ donation

RichardLederman

Children in need of an organ transplant often wait longer than adults for available organs, as in many cases, they ...

People with prosthetic arms less affected by common illusion

RichardLederman

People with prosthetic arms or hands do not experience the “size-weight illusion” as strongly as other people, new research shows. ...

Why Rishikesh Is Best for Yoga Teacher Training

RichardLederman

Rishikesh, the spiritual capital of India is also known as the Yoga capital of the world. If you want to ...

Five Reasons Why One Should Buy a Fitness Tracker

RichardLederman

First of all, it is very important to stay physically fit to be able to do everyday jobs effectively and ...

How To Combat Common Fears In Joining A Group Fitness Class

RichardLederman

Group fitness classes are the ideal way to stay fit and healthy. They offer a wide variety of classes to ...

Fitness Equipment Glossary

RichardLederman

There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be ...

Mental Fitness: The Missing Link for Wellness?

RichardLederman

Recently, we experienced another tragic event: a mass stabbing at a Pittsburg-area high school. Just one week prior it was ...

Make Fitness Affordable 11 Discounts To Ask Your Fitness Professional If They Offer

RichardLederman

Making sure that fitness fits in your budget is an important part of finding the right candidate. View multiple specials, ...

Wellness Coordinators: Are You Addressing the Positive Side of Health? (Start Today)

RichardLederman

The focus of health and wellness professionals today is on disease and problems – in other words, what’s wrong (negative ...