Yoga

Is Yoga Good For Your Spine?

RichardLederman

Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily ...

Why Rishikesh Is Best for Yoga Teacher Training

RichardLederman

Rishikesh, the spiritual capital of India is also known as the Yoga capital of the world. If you want to ...

Yoga – Origin and Background

RichardLederman

Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 ...

Which Type of Yoga is Right For Me?

RichardLederman

With the popularity of yoga rising throughout the western world, you have probably heard about it’s healing powers by now. ...

Ashram Yoga – The Spiritual Tradition of Yoga From Past to Present

RichardLederman

The History of Yoga and its Growth, Change, and Development Yoga began its emergence into civilization some 10,000 years ago ...